I have a love/hate relationship with this time of the year. It’s one of my favorite times – the lights, the music, spending time with friends and family. And then there are the emails. Every single blog I follow sends out their annual – My 10 Most Popular Posts. Ugh. I get it. None of […]
“It's time for
“I want to go plant-based, but I lose willpower.”
“I want to go plant-based, but I hate cooking.”
“I want to go plant-based, but I simply don’t have the time.”
Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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