Skip The Midlife Crisis: How To Make Marriage Exciting and Rewarding After The 30 Year Mark

I was at a party, sitting next to several couples I only see a few times a year. They were young – millennials – married just a few years each. Somehow it came out Andrew and I have been married over 30 years. It’s 32 years as of this week. How do you do it? […]

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“It's time for
Gorgeous Wellth!”

reinventing relationships

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!