I don’t think you can cross into the 50-year-old zone without having a very messy life. You know what I’m talking about. The things we all struggle with every day. Like: Finances Relationships Kids Aging parents Retirement Menopause Career Friendships Burnout Oh, and then let’s add in things entirely out of our control. Like: COVID […]
“It's time for
Right now, I’ve been busier than I have been in a long time. I’m attending classes regularly for a mastermind I joined. I’m writing every day. I’m in the process of releasing two brand new courses. This time in history has been good for my creative spirit. I’m focused on the present. I’m soaring, and […]
Are you tired of the zillions of ads you see on Facebook or Instagram, promising you the keys to success? Or how about those emails that go on and on with the “secret” formula that will make all of your wishes come true? I’ve bought into some of them over the last twenty years. You […]
The world is in chaos. Few would argue with that. But instead of looking at the world as a whole, let’s dive down deeper, to a more personal level. You and me. Are you in transition right now? Me too. I got this from a reader a few days ago: It seems as though everyone […]
I’m an organizer, a neat-freak. Everything in my home has its place. Order is my middle name. For me, the concept of simplification makes perfect sense. Less stuff means a more organized home. And I’m all over that concept. Marie Kondo? Yep, I love her. I’ve read her books and watched her new Netflix show. […]
I wasn’t one to think much about menopause. In fact, I kind of adhered to the “out of sight, out of mind” philosophy. I didn’t think I had any of the “normal” symptoms, so why think about it at all?! As I moved through my 40s, I started noticing changes. I was tired. My energy […]
At the start of 2018, I had a huge to-do list. My goal was to get out a book every month. Between my fiction and nonfiction, I mapped out a plan to make that process doable. So I settled in to write. According to my editing program, I’ll easily clear more than 1 million written […]
What’s one of the biggest benefits of having a photographer in the family? You can schedule a photo shoot whenever you desire! When I was 28 years old, my father died of a massive heart attack at the age of 54. Less than two years later, my mother had a massive stroke at the age […]
“You’re too skinny.” “Why don’t you put on some weight?” I’m one of those who has weighed pretty much the same as I did in high school. The only time I ever put on weight was during pregnancy. Minus the nine-months-on-nine-months-off that I practiced for that time in my life, I’ve worked hard to maintain […]
You wake up one day, and suddenly you’re old. Well, not exactly. Ask me my age, and I’ll tell you I’m 52 going on 29, at least in the way I feel. Yet I proudly wear my 52 like a badge of honor. It’s taken me 52 years to get here! Maybe it has something […]
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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