New Release: Second Act

It’s here – I’m Releasing Second Act: How To Pursue a Long Delayed Passion. I haven’t released a book in months, because, well, life happened. At the beginning of the year, I had plans to release three new books in the first quarter of the year. The first week I traveled for a family emergency, […]

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“It's time for
Gorgeous Wellth!”

Homeownership. It’s part of the American Dream. Buy a house. Have the freedom to do whatever you want with it. I’ll admit I like the idea. I even fell for it back when we were first married. Our first purchase was a townhome. It was back in the 90s foreclosure era and we got one […]

Why Selling My House Started My Second Act

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 


Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!