My Word For The Year 2014

Every year, a variety of sources do it. Oxford University Press chose the word selfies. Merriam-Webster chose the word science. chose the word privacy. And while each of them chose a word after looking at the year in review, I’ve always taken a slightly different approach to the “word of the year” concept. Instead […]



“It's time for
Gorgeous Wellth!”

the word for 2014

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!