It’s Time for a Change – Selecting a New Word of the Year

Using a word of the year can help you focus your energy on what is most important in your life right now. Use this tips to define your own word to use as we move into a new world.



“It's time for
Gorgeous Wellth!”

word of the hear 2022

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!