At the start of 2018, I had a huge to-do list. My goal was to get out a book every month. Between my fiction and nonfiction, I mapped out a plan to make that process doable. So I settled in to write. According to my editing program, I’ll easily clear more than 1 million written […]
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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