It’s Time for a Change – Selecting a New Word of the Year

Using a word of the year can help you focus your energy on what is most important in your life right now. Use this tips to define your own word to use as we move into a new world.



“It's time for
Gorgeous Wellth!”

If you want to live your life more on track, setting intentions will help you achieve more. I’ve been setting a word of the year for a decade now, and here’s what I’ll be focusing on in 2021. In this post, I’ll help you discover why setting word of the year is especially important in midlife, and help you choose your own word too.

Why Setting a Word Of The Year In Midlife Will Put You On Track

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We’re living in tumultuous times. But I don’t have to tell you that. I know you’ll agree. 2019 wasn’t the first year of pure crazy. But for me, 2019 was a year I started coming to terms with it. On a personal level, it was a great year. I traveled all over the world. My […]

Getting Clear About My Second Act – How I Selected My Word of 2020

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I love reading what other writers have to say. Which is probably why my Google reader looks like a list from the local library – I have dozens and dozens of blogs I follow on a regular basis. Partially because I’m inspired by what other people do. And partially because its amazing what you can […]

My Word For The Year – Refinement

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 

Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!