I believe gardening makes you a better eater. The two go hand in hand. Growing your own food only makes sense when you care about nutrition and live a plant-based lifestyle. This is what I’ve been working with this year.
“It's time for
Looking for a great way to try new plant-based recipes? Follow my Cookbook Club for monthly recommendations on the best plant-based cookbooks I’m using in my own kitchen this year.
Think plant-based cooking is hard? Think again. With a few easy steps in place, you’ll develop a daily cooking habit you’ll love to share with family and friends.
Wondering what the best diet is of them all? You’ll find lots of lists telling you what to pick. But what many of them don’t do is contribute to a forever lifestyle you can live with for life. The solution for that might just be in your Gorgeous Kitchen!
If you pay attention to fitness and health, you’ll find the concept of biohacking mixed in between. I believe for midlife women, biohacking looks different than how it originated. But make no mistake, I also believe biohacking leads to a wellthier life.
Looking for a go-to dinner idea you’ll eat again and again? You’re going to love this plant-based Vietnamese Bun.
Creating a gorgeous life starts with the little things, like adding luxury to your everyday meals. If you’re looking to fall in love with your kitchen again, this is where to start.
Trying to find great plant-based recipes? Want healthy cookbooks you’ll love working with? Follow along with my newest feature, The Cookbook Club. It’s time to be inspired … and it well too.
It’s time to pull back from the craziness of the past few years. As women in midlife, it’s time to get in touch with who you really are. Foundational wellth starts with mindful behavior. Here’s where to begin.
Moving away from the SAD diet allows you to dive into the art of cooking, fall in love with your food, and create a happier, Gorgeous life!
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
Start for Free Today!